Hang Power Cleans:
Head Trainer Kris and I had fun in the gym today, starting to mess around with the new bumper plates, and most importantly, figuring out where to put our ‘about to be built this week’ Monster Pull Up cage with flying pull up attachments! Ahh yeah!
Here’s Kris doing the first power clean in the new gym on camera!
but the first (and second) strict muscle ups go to me![wpvideo MIMEbga4]