090117 – Saturday

Posted: 17th January 2009 by tthack in WOD

For Time:

Row 750 meters

25 wall ball shots

Row 500 meters

50 wall ball shots

Row 250 meters

75 wall ball shots

Post time to comments

[youtube=http://www.youtube.com/watch?v=PtEIjYhH5zc&hl=en&fs=1]

Danica Rue @ 2003 World Championships

Comments

Comments
  1. antonygraf says:

    Sweet!

  2. antonygraf says:

    I mean the floor it’s sick!

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