090117 – Saturday

For Time:

Row 750 meters

25 wall ball shots

Row 500 meters

50 wall ball shots

Row 250 meters

75 wall ball shots

Post time to comments

[youtube=http://www.youtube.com/watch?v=PtEIjYhH5zc&hl=en&fs=1]

Danica Rue @ 2003 World Championships