090118 – Sunday

090118 – Sunday


Pull ups
KB Swings (55/35)
Wall Ball Shots (20/15) 10 ft. target

Post time to comments.


The border of the mats have been put in! Thanks Carly!!!
Next step get the pull up cage installed! 🙂

We’re also starting our morning class schedule on Monday January 19. If you’re an early morning CrossFitter please join us Monday Wednesday and Friday at 6am at CrossFit North Hollywood to Get Some before your day starts!