New Class!!!

WOD

Michael

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

Post time to comments.

[youtube=http://www.youtube.com/watch?v=ouZFwzABvw4&hl=en&fs=1]

WOD

Michael

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

Post time to comments.

[youtube=http://www.youtube.com/watch?v=ouZFwzABvw4&hl=en&fs=1] What’s up everyone!

So we’ve been open a week, and we’re already adding our second set of new classes! Yeah, CrossFittin’ is good!

For those of you like me, who aren’t morning people, and already have your nights booked with all the things that CrossFit helps you not suck at…

We’re starting our afternoon training…just call it ‘LunchFit’. Ok, maybe we’ll call it something cooler, suggestions?

The afternoon class will go from 12:30pm-1:30pm on Monday, Wednesday, and Friday. We’ll fill in other times as it continues to grow!

And while you come get your ‘Fit on, make sure you take advantage of our Grand Opening Special: $49 per month & Unlimited classes.

Did you know we offer a 10% discount to Military, Police, Firefighters, and all First Responders/LEO? Well now you do! 🙂

Contact us at CrossFitNoHo@gmail.com or call 818-635-6264