090128 – Wednesday

Posted: 28th January 2009 by tthack in WOD
2

WOD:

Get ready for something Heavy….

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My old teammate from the Olympic Training Center, Angela Prescott,  from Miami’s CrossFit Threshold came by to check out our new spot! Ok, she was also here for a Med School interview at USC, but I can pretend it was to see our gym, right?

Angela also told me to let everyone know there’s only 3 days left for our Grand Opening Special…so get in and get CrossFit!

Comments

Comments
  1. anton ygraf says:
    January 28, 2009 at 4:55 pm

    Spa Day!

  2. antony graf says:
    January 28, 2009 at 4:59 pm

    then….Ib profen and chocolate!