090501 – Friday
“The Jonestown Crawl”
3 Rounds For Time:
15 x Body Weight Deadlift
30 x 24″ Box Jump
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Great job on this shorter heavier WOD today everyone! You guys rocked it!!!
Steven said Jonestown aint got nothin on his 4:24 finish!
Excellent box jumps Colin…he’s improving every class!
Carly gives this WOD 2 thumbs up (congrats on your first pull up tonight too!)
Awesome job Keleigh!
New guy Padriac killed it tonight too! Can you tell he’s got his game face on!
3…2…1…GO! The 8pm class crankin out ‘Jonestown’
As usual Greg pushing as hard as he can!
Gavin not missing a beat on this WOD
Kris ‘The Terminator’ giving excellent coaching to Adele during the WOD
Nothing stops us at CrossFit North Hollywood…what’s your excuse now?
Megan working excellent form yet again!
See you all Friday!!!!