3 Rounds for time
400 meter run
21 Kettlebell Swings (53/35#)
12 Pull Ups
Post times to comments.
Next stop, Cirque du Soleil!
First night in, and already swinging that Kettlebell overhead like a pro!
Awesome job, Leah! That’s incredible!!!!! When Leah started less than 6 months ago, she was no where close to doing a pull up (sorry Leah, you know it’s true!) Now look at her! She can probably do 20 pull ups in a row…and this sweet little move!
Thanks for all the cool photos, Adele!
See you all Thursday for something completely different!