090806 – Friday

090806 – Friday

It’s Happy Hour Day!!!

Yeah our Happy Hour WOD’s have become quite a hit at the gym…so to keep the good times rolling:

Friday’s will now be Happy Hour WOD’s for every class!!!

7am 12:30pm and 5:30pm! Come in do a WOD you missed at our gym earlier in the week try out a famous Benchmark invent one and try it out with a buddy or two…it’s up to you! Come by on Friday’s and find out why Happy  Hour WOD’s are so much fun!

Whether you’re a beginner or an elite CrossFitter we’ll have something ready for you at this time. We always have a few different WOD’s written on the board at this time for those of you that just can’t make up your mind…and as always we have Qualified and Certified Coaches at every class to help you get the most out of your CrossFit North Hollywood experience!

Also Saturday’s 10am class is starting tomorrow. As we keep growing so do our classes.

Finally this Sunday we’re planning a Kick-Ball Game: Come by bring a friend bring the family hang out with our Family!


Sunday August 9 2009


1:00pm – 4:00pm


North Hollywood Park (Magnolia/Tujunga)

August is a great time to get Fit…and Get CrossFit!!! See you all soon!