090924 – Thursday

It’s been a FUN, FUN, FUN past week at CFNH! So much fun, we haven’t really kept the site updated with awesome photos…but here’s some of the FUN from the past week!!!

The Level 1 Class learning the Medicine Ball Clean!

IMG_0514The All Levels Class playing on the Pain Cage!

IMG_0521Fun with Kettlebells!!!

IMG_0522Getting some WORK done!

IMG_0523And finally, Bryce nails an awesome Back Lever! WOW!!!

See ya’ll soon for more awesome workouts and even more awesome results!