090924 – Thursday

090924 – Thursday

It’s been a FUN FUN FUN past week at CFNH! So much fun we haven’t really kept the site updated with awesome photos…but here’s some of the FUN from the past week!!!

The Level 1 Class learning the Medicine Ball Clean!

IMG_0514The All Levels Class playing on the Pain Cage!

IMG_0521Fun with Kettlebells!!!

IMG_0522Getting some WORK done!

IMG_0523And finally Bryce nails an awesome Back Lever! WOW!!!

See ya’ll soon for more awesome workouts and even more awesome results!