091107 – Saturday

091107 – Saturday

Friday’s WOD:

Happy Hour!!! Choose your own WOD! One of our qualified & experienced coaches will be there to help you through it.

You can work on improving your weaknesses work more on stuff you really like or get an extra workout in that will help you reach your personal goals!

I have a feeling that Friday’s Happy Hour will be Fran-tastic!

Interesting (Chuck Norris) fact: Chuck Norris’s credit cards have no limit. Last weekend he maxed them out.

Post your Happy Hour WOD and your favorite Chuck Norris fact to comments.


We’re on this Sunday at 4:30pm if anyone wants to sweat out the weekend with us!!!