Friday’s WOD:
Happy Hour!
If you didn’t do ‘Jackie’ on Monday, make sure you do this WOD!
Choose your own workout. Post the WOD and results to comments.
Refine Your Fuel Nutritional Challenge
30 Days to start the year off rightSunday, January 22 through
Wednesday, February 21.http://www.crossfithighvoltage.com/refine-your-fuel-nutritional-challenge/
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