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	<title>Comments on: Updates and Announcements!</title>
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	<description>Revolutionizing Fitness!</description>
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		<title>By: herculeah</title>
		<link>http://www.crossfithighvoltage.com/2010/02/02/updates-and-announcements/#comment-37</link>
		<dc:creator>herculeah</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:20:59 +0000</pubDate>
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		<description>does someone have a BBQ?</description>
		<content:encoded><![CDATA[<p>does someone have a BBQ?</p>
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		<title>By: Laura</title>
		<link>http://www.crossfithighvoltage.com/2010/02/02/updates-and-announcements/#comment-36</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 03 Feb 2010 16:30:09 +0000</pubDate>
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		<description>what can we bring?!</description>
		<content:encoded><![CDATA[<p>what can we bring?!</p>
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