CROSSFIT HIGH VOLTAGE. Burbank, CA.

The Afternoon Crew getting through their Deads! The 7pm class was hitting it pretty hard too! Great job today everyone! Benchmark Monday is a great way to start the week. Get ready for our April Nutritional Challenge…it’s coming… Monday’s WOD’s Level 1 CrossFit Skill: Deadlift WOD: 12 Minute AMRAP 10x Deadlift 10x Push Ups Post [...]

Saturday’s WOD’s Level 1 CrossFit Skill: Wall Ball WOD: 20 Minute AMRAP 400 Meter Run 20x Wall Ball (20/15#) Post Rounds Completed to comments. -All Levels Skill: Split Jerk 5-5-3-3 WOD: 20 Minute AMRAP Run 400m 40 Wall Ball (20/15#) Post rounds competed to comments.

Announcement: Starting next Sunday (3/28/10) we will be combining our Sunday classes into one big ol’ class to help accommodate our new Powerlifting Club! Spaces are filling up quickly, and once it’s capped, it’s capped. To register: Click Here! The Sunday class will be Sundays at 11am starting 3/28 (next Sunday)Enjoy your time at the [...]

Announcement: The High Voltage Powerlifting Club and 8 Week Intro Course registration is now underway. The start date is Thursday, April 8, and will meet on Thursday nights and Sunday afternoons. For more information, check out our Events tab, or to register, Click Here! Coach Jade rocking yet another Awesome Level 1 CrossFit class! Thursday’s [...]

Click Here to Register for the High Voltage Powerlifting Club It’s Finally Here! We are proud to announce an begin registration for the High Voltage Powerlifting Club and 8 Week Intro Course. It will start Thursday, April 8. This Specialty Seminar based on the Westside Barbell method will meet 2x per week in addition to [...]