FGB5!!!

What an amazing Community Event!!! I think I speak for all of us when I say CrossFit High Voltage had an absolutely incredible time!

First off, link symptoms a very big THANK YOU to CrossFit LA, advice medicine Dogtown CrossFit, buy Paradiso CrossFit and CrossFit Hollywood for taking part in this event and helping put it on. It was a blast and we cannot wait until next year!!!

As for my fellow Volts and Vixens…I am not only so proud of how well you all performed, how Steven and Stefan had the 1st and 2nd top scores of the entire event (451 & 447 points each!!!), or taking yourselves out of your comfort zone to do this WOD with hundreds of people you’ve never met, or the great standard of movement you all showed, or for raising money for some great causes (we came in 44th in the world, out of 2,000 CrossFit gyms), but for how much passion, energy, Community, and Loyalty you all showed. It was very apparent that this is much more than a gym to you all, and that’s exactly what CrossFit High Voltage is all about…Positivity, Community, Accountability, & Loyalty.

Post WOD, all the FGB’ers!!! What an incredible Community!

Our Volts and Vixens that could stay until the very end…you’d think after that workout they could be serious for just one minute…

Stefan (447 points) cheers on fellow Volt, Steven (451 points, on the way back down from yet another push press) to the highest score of the day. The only person to score more than Stefan was Steven…and do you think Stefan minded it was his motivation that pushed Steven over the top? No way! We’re in this together!!!

I’ll have a full write up and tons of photos from this incredible event tomorrow, but I am completely wiped out after Saturday….Enjoy the rest of your weekend…be ready for more technique training this week. We metcon’d it hard last week, so in the name of constant variance…. 🙂 But for now…I am a a very happy coach. Thank you all for being in this with us.