Archive for January, 2011

  • 110131 – Monday

    Tough week of training…but you’re all doing a great job! Our gym goal for January was to be consistent...

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  • 110128 – Friday

    Tough week of training…but you’re all doing a great job! Our gym goal for January was to be consistent...

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  • 110127 – Thursday

    What a great Monday! It’s always nice to start off the week with over 100 of our awesome Volts...

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  • 110126 – Wednesday

    What a great Monday! It’s always nice to start off the week with over 100 of our awesome Volts...

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  • 110125 – Tuesday

    What a great Monday! Awesome job on Saturday’s going away WOD for WTF! Domonique & Prunelle are in town...

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  • 110124 – Monday

    Remember, only 12:30pm class today…closed Friday, Saturday, & Sunday… But what will you do? You’re holiday WOD is to...

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  • 110121 – Friday

    Going away WOD this Saturday at 10am for WTF Brian. He’s moving back to his home town in Florida...

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  • 110120 – Thursday

    Going away WOD this Saturday at 10am for WTF Brian. He’s moving back to his home town in Florida...

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  • 110119 – Wednesday

    Matching colors…almost as important as receiving great coaching… And  congrats to Coach Tom! He’s been the Running & Endurance...

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  • 1101118 – Tuesday

    Upcoming Announcements: Barbell Class is a Huge Hit! Remember, it’s now every Saturday at 11am. Greg & Pnutz did...

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