Fight Gone Bad 6! It’s HERE!!!

Fight Gone Bad 6! It’s HERE!!!

This Saturday we will be taking part in Fight Gone Bad at Sony Studios on lot #14 in Culver City…

We have raised over $1.7 Million Dollars as a Worldwide Community!

CrossFit High Voltage has raised over $8000 and growing…

So many of you have reached your goal of $150.

There’s still time to make this happen. Every little bit helps.

The event is this Saturday at Sony Studios in Culver City on Lot #14.

Check in is at 9am. The event will go from 10am to about 1pm. Heat lists will be emailed out shortly.

It’s going to be a blast. Food trucks DJ and awesome CrossFitters from all around LA.

Please take a minute and donate to the High Voltage Team Here

Friday’s WOD’s

All Levels CrossFit: 

Skill: Pose Running Technique-

WOD: For time. 

-800m run
then 3 rounds:
15 push ups
15 back extensions
15 pull ups
30 squats
15 pull ups
15 back extensions
15 push ups
800m run

Level 1 CrossFit:

Skill: Pose Running

400m run
20 min amrap
10 push ups
10 pull ups
20 squats
run to sidewalk