Thursday – March 29 – Design Contest!

Thursday – March 29 – Design Contest!

Hey Gang! 

Tomorrow is the last day to submit your t-shirt design! Get your design in as soon as possible as we will be choosing our winner over the weekend. You can design your t-shirt using any design software or any internet t-shirt design website.  Any submission must be sent to design@crossfithighvoltage.com by 11:59 PM on Friday March 30th.

Our pre-order will take place from April 3rd-12th and we will have ‘test’ shirts available for everyone to try on to better place your order. Last chance everyone get your design in today!

-CFHV

The only thing missing from this photo is your design on RJ’s shirt!

Thursday’s Training

All Levels CrossFit:

A) Agility Work

B) For Time:

400m Run

15-12-9 of: Box Jumps & Sit Ups

400m Run

15-12-9 of: Wall Ball & Sit Ups

400m Run

15-12-9 of: Burpee & Sit Ups

400m Run

Level 1 CrossFit:

A) Mobility / Agility

B) 25 Minute AMRAP

400m (to start each round)

12-9-6

Box Jump

Wall Ball

Sit Up