Hey Volts and Vixens! Exciting times in the world of CrossFit this weekend – It’s the 2012 CrossFit Games! It’s been almost 6 months since our Fittest in Burbank Challenge where we performed the CrossFit Open work outs that were done globally. Since then, the top athletes in the world have been whittled down to an impressive few. Tune in this weekend and follow along as the Fittest Man and Woman in the world are proven through this competition.
Make sure to take some time to check in with the Games, you can find a live feed Here
Here’s the game plan for this weekend –
Step #1 Tune in to the CrossFit Games
Step #2 Get fired up!
Step #3 Come in this weekend for some always imitated, never duplicated and sure to be original High Voltage Weekend Training!
9am – Level 1 CrossFit
10am – All Levels CrossFit
11am – Barbell Class
10am – The Long WOD
11am – High Voltage Strength