Take Pride In Your Work

Hey Volts and Vixens! This week we were tested with Chelsea Elizabeth and their good friend Annie! Make sure and take some time to celebrate your personal improvements – you earned them!


And don’t forget – if a team challenge is just the fit for excaping the heat this weekend then make sure and stop by the Box Saturday Morning.

Weekend Schedule:

Saturday –

9am – Level 1 CrossFit

10am – All Levels CrossFit

11am – Barbell Class

 Sunday – 

10am  The Long WOD

11am  High Voltage Strength