“Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny.”
― Lao Tzu
We all have a destiny. What are you doing today to get one inch closer to living it?
All Levels CrossFit
Level 1 CrossFit
|A. 5 Sets of 5 reps
|B. 3 rounds for total reps 1 min per station:
||WOD: 4 stations 1 min per station 1 min rest after all stations are complete