It’s finally here – after months of prep, we’re ready to kick off the biggest worldwide health & lifestyle challenge ever!
- 8:30am – 9:30am: Athlete Check in & Initial Measurements
- 9:45-10:15am: Pre-Game Huddle & Athlete Challenge Briefing
- 10:30am: 12:30pm – WLC Prelim Work Out
- 12:45pm: First Weekly Challenges Announced
- 1pm: WLC Participant Kick Off BBQ!
- Upgrade! Every High Voltage member gets upgraded 1 additional class per week for the 8 week challenge!
- $25 credit for current High Voltage members on an Unlimited membership plan towards any seminar, private training package, or you can turn it into a Free Training Session for a friend.
- A ‘Yeah Buddy Pass’ to give to a friend to have them try out a High Voltage training session with you.
- The Volt or Vixen with the most friends and family registered (minimum 20 registered) will win a suite at the Staples Center! Yeah Buddy! WOW!
- The top 3 Volts and Vixens (3 of each) with the most F&F registered by the Prelims will get 2 Private Training Sessions for each of our 6 winners! These sessions are (30 minutes each) to work on any skill of you choice – these can even be given to your friends who signed up!
- For every buddy you have sign up, we’ll give out 2 ‘Yeah Buddy’ Passes. 1 for them to try a training session out at High Voltage, and 1 for you to give to anyone awesome enough to handle it!
Is it a coincidence that they’re already trying to set themselves up for success in 2013?
Yeah, you’re right, probably a coincidence….
www.wholelifechallenge.com – only 3 days left! Prelims this Saturday!
All Levels CrossFit
Level 1 CrossFit
|A. Power Clean Complex x 4
|B. 5 Rounds (rest 1 minute after each round) for time
|| WOD: 4 Rounds For Total Reps:
|C) Coach’s tabata finisher|