Friday: WOD Domination!

Friday: WOD Domination!

Friday: WOD Domination!

You know what it is CFHV!

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WODDOMINATION_ICON

 

Let’s do this!

Friday’s Training:

All Levels CrossFit

Level 1 CrossFit

A. Movement Review A. Movement Review
B. Open Sectionals WOD 13.4!
7 Min AMRAP3-6-9-12-15-18…

  • Clean and Jerk (135/95)
  • Toes 2 Bar
B. Open Sectionals WOD 13.4!
7 Min AMRAP3-6-9-12-15-18…

  • Clean and Jerk (135/95)
  • Toes 2 Bar