Wednesday: 12 Players?!?! You Bet!

Wednesday: 12 Players?!?! You Bet!

Wednesday: 12 Players?!?! You Bet!

Holy Cow!

 

Registration for the Whole Life Challenge has only been up for 24 hours and we already have 12 members in the game!

 

This thing is heating up!

 

Here are the contestants so far…

  • Jessica “Red” Chrismer
  • Sarah Berry
  • Henry Kang
  • Bee Nimsoun
  • Katie Grinsell
  • Craig “The Back” Lacko
  • Big Pete Myszkowski
  • Enrique Westrup
  • Juan Cruz
  • Sheryl North
  • Marla Hudnall
  • Shay Shay McDermott

 

That’s a list of badasses if I’ve ever seen one.

 

I’m so stoked to see everyone compete in this! Everything is so much more fun when you make it a game. Diet Training and Daily Habits are no exception.

 

Spots are going quick so be sure to sign up ASAP!

 

WLC starts Sept 7th! Lets do this!

 

-Coach Murillo

Wednesday’s Training: 

Lil-Kelly

5 Rounds for time

  • 400m Run
  • 15x Box Jumps + Step Down
  • 15x Wall Ball
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5 Rounds for time

  • 400m Run
  • 30x Box Jumps
  • 30x Wall Ball

 

Upscale to ‘Kelly turns 30’ with 30″ Box Jumps + 30# Wall Ball