Tuesday: The 7th Day of High Voltagemas

Tuesday: The 7th Day of High Voltagemas

Tuesday: The 7th Day of High Voltagemas

4 Days until our High Voltage Holiday Party – This Saturday 7pm until 11pm….

Our ITP has been busting it to get ready…

Our annual awards are gonna drop at 9pm…

We hope to see you your friends  & family there!

But now…this brings us to our 7th Day of High Voltagemas.

And on this 7th day of High Votlagemas High Voltage gave to me….

The 24 Day Weight loss Challenge!

We’re starting this the first week of the New Year…and it’s a kick start for anyone who wants to turbo charge their New Years Resolution.

And we’re only taking 12 people in this.

It’s going to be really hard and really rewarding.

But it’s also going to work.

The 24 Day Challenge includes all the supplements you’ll need (Herbal Cleanse Pre & Post workout supplements recovery products) AND a full nutritional guide.

In addition you’ll receive bonus training that will enhance your New Year ‘get slim’ kick off.

But…we need 12 people who are going to be 100% complaint.

If you are interested in this – we’re going to have a meeting in the beginning of January…stay tuned for date & time…

But you will get ripped. You will look more awesome.

Can you handle 24 days?

A. Built to a 1RM Power Clean + Power Jerk in 15 min

B. Grace’s Relative (because it’s relative strength ya know)
5 Rounds for time
6x Power Clean & Power Jerk (done grace style at 60% of 1RM)
20x Dubs

Pre-Skill: work on double unders
Skill: Build to a 1RM Hang Power Clean in 12 min

WOD: 5 rounds for time
10x Med Ball Cleans (int: 6x power clean)
50x Jump Rope Passes

Coach’s finisher

Pre-Skill: work on double unders
Skill: Build to a 1RM Hang Power Clean in 12 min
WOD: 5 rounds for time
10x Med Ball Cleans (int: 6x power clean)
50x Jump Rope Passes

Coach’s finisher