The Great Shirt Snafu

The Great Shirt Snafu

The Great Shirt Snafu

Why are Katie and Dizzle so sad?  Well, it probably has something to do with those boxes at their feet and what they’re holding in their hands…

I’m sure you’re all wondering what’s up with the shirts from the pre-order (actually I know you are because you all have been asking).  If you were around in 2012 then you’ll remember the great “lightning crotch” shirt incident from Regionals that year.  Well, we seem to be caught in a similar situation.

I turned in the designs and pre-order to the shirt printer and went to pick them up early this week, and honestly…they just aren’t right.  Our design was pretty specific and my directions were concise, but somehow the shirts just don’t match up with the expectations.

I’m not interested in providing any of you a sub-par product, and if I advertise a design for a pre-sale on shirts I want to make sure that is the product you receive.  We challenge ourselves every day to hold a higher standard in our fitness and in our lives, and I want to hold that same high standard for anything branded with the High Voltage name.

So myself and #daddychico went to the printer and insisted on all of the shirts being re-printed.  The good news is that we were able to maintain a good relationship with another local small business owner, and now we’ll get the shirts that you can all wear with pride.

The all new re-printed and corrected shirts will be in by this coming Friday, August 28.  So thank you all in advance for your patience and I hope you all understand why I just couldn’t settle for anything but the best.

They’re going to be pretty awesome!  If you missed the pre-order or weren’t sure what size to get, I ordered some additional shirts in each of the most popular sizes.  They’ll be available in limited quantities in our lobby pro-shop the same day!

Regular schedule this weekend, plus don’t forget week 2 of Dynamic Duo Team Training Saturday at 11:00am!

Be here back at the blog Monday where we will have more info about our upcoming Olympic Weightlifting Class starting on September 5!


Friday’s Training:

CrossFit:

“BLACK AND BLUE”

5RFT

10 POWER CLEANS (135/95 Rx)
10 BURPEES

ALTERNATIVE PROGRAM: 5K RUN OR ROW

Fusion (7:00am & 6:30pm):

Today’s focus is SUPPLEMENTARY STRENGTH WORK / BODY COMPOSITION TRAINING using DUMBBELLS and BODYWEIGHT on TEMPO. Coach to lead in unison.

3 SETS:
A1: Seated DB Shoulder Press @ 30X2; 8 Reps; 3 Sets
A2: Ring Rows @ 30X2; 8 Reps; 3 Sets

3 SETS:
B1: Seated DB Hammer Curls @ 40X1; 6-8 Reps; 3 Sets
B2: KB Goblet Squats @ 40X1; 6-8 Reps; 3 Sets

2 SETS:
C1: Standing (45 deg angle) DB Rows @ 20X1; 8 Reps; 2 Sets
C2: Bench Face Up DB Tricep Extensions @ 20X1; 8 Reps; 2 Sets
C3: Sit Ups @ 20X1; 8 Reps; 2 Sets

CASH OUT: 100 WALKING LUNGES