I remember this guy’s one-on-one intro…because I’m the one who administered it! Some guys just have it from the beginning, and you can tell. He’s one of those guys.
Flash forward and he’s been an impressively consistent member of our 6:30pm gang. He sets a great example, and has even brought some friends into the fold.
Always has a cheerful hello and a fist bump chambered, and always willing to welcome somebody new. Take a moment to learn about:
What’s your name?
Describe your first work out here at Crossfit High Voltage:
Intense and fun at the same time, I was dying but I loved it!
Before joining High Voltage, when did you know something had to change?
I just needed a new approach in fitness, I was just bored going to the gym and doing the same movements everyday.
Describe your most memorable CrossFit Experience so far.
When I did my first double under! I couldn’t do singles before High Voltage.
Outside of High Voltage, what kind of work do you do? Give yourself a plug!
I’m a Production Supervisor at WB.
How has getting in shape changed your professional life?
I have more energy and I’m in a good mood most of the time.
Tell us about an area of your life most impacted by your decision to join High Voltage
I’m less stressed all the time, it makes me a healthy guy, mentally and physically.
When have you used CrossFit outside of the box?
Everyday! Lifting heavy things the right way makes it all the difference.
Who is your most idolized fellow community member?
I think everybody at HV! They are all supportive and fun to be around.
What is your one year or next CrossFit goal?
To go to class everyday, taking it day by day, be stronger at every single movement.
What is your favorite & least favorite movement or WOD?
Favorite: Front Squat and Jump ropes. Least: Elevated single leg squat and Burpees.
What is your favorite cheat meal?
Cheeseburgers all day!
If you had to describe CFHV in one sentence:
An awesome and supportive community, and fun most of all!