Author page: Dan Crawley

TONS of News in Here!

TONS of News in Here!

Competition Time: Shout outs to Marlaina Bemis, Steve Rammo, Shannon Hanak, and the 2018 CrossFitter of the Year Logan Nash as they represent CrosssFit High Voltage THIS Saturday at the Warrior Affiliate League “Fantastic Four”...

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2019 Open Prep Cycle is HERE!

2019 Open Prep Cycle is HERE!

First off, I’m proud to reveal our official CFHV 2019 CrossFit Games Open Logo! As with every year, shirts/tanks/muscle tees to come NEXT week so we’ll have our jerseys in time for the kick-off for week one. Believe it or not we are...

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What a SMASHING Success!

What a SMASHING Success!

You guys! I’m seriously a mixed bag of emotions this week. A couple big ones come to mind though, so let me see if I can work through them as I type. The first word that comes to mind is PROUD. I’m proud of all of you. I’m proud...

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TONS of News for New Year!

TONS of News for New Year!

Olympic Weightlifting “Drills for Skills” Class: This ultra-popular class is BACK for 2019 every Saturday from 10:30am-12:00pm as our specialty class for the next 9 weeks. We focus on one lift (clean, jerk, or snatch) each week, and...

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A Holiday Perspective

A Holiday Perspective

Sometimes I feel like the week between Christmas and New Year’s is a week in temporary suspension. Many of us are out of our routine, taking some time to rest (and eat), and just generally slowing everything down in our lifestyle. It’s important...

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My FAVORITE WOD of the Year!

My FAVORITE WOD of the Year!

It’s time to talk about my FAVORITE WOD of the Year! Grab some hot cocoa and snuggle up by the fire, because I like to tell this story (and share the above picture) every year. Since opening in 2009 CFHV was traditionally always closed on...

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