Author archive for Dan Crawley

  • #intheopen

    Well everybody, it’s finally here. One week from today the 2018 CrossFit Games Open Season kicks off when Dave...

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  • Graduation Day

    Way back in August I put the call out for anybody who was interested in ITP. …what’s an ITP?...

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  • Sparx Returns & Special Announcement!

    CrossFit Sparx Returns: Our kid’s programs have been blowing up lately. Go check out the official CF Kids Instagram...

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  • Role Models

    What a great picture of our momWOD crew! They are definitely the most consistent group we have here at...

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  • Time’s Up!

    That’s right! You’ve waited, and now you’re almost out of time! If you’re wondering what the best way to...

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  • Understanding Pacing

    Our community has been blowing up lately over here at CFHV! Attendance is back from the holidays, and I’ve...

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  • Don’t be left out!

    CrossFit Games Open Registration: Why haven’t you registered yet!?! We expect 70 or more members each year, and so...

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  • CFHV 2018 Open Shirts are HERE!

    In case you’ve been living under a rock lately, you probably know that the CF Games Open Season is...

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  • NEW Program, NEW Coach!

    Today I’m very proud to announce a program that has been a long time coming here at CFHV.  I’ve...

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  • NEW program starts today- it’s game time!

    Well, we’ve just put to bed one of the most challenging & intricate cycles of programming in a while....

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