momWOD

Crossfit High Voltage

Offers a 9:30AM MomWOD

This is a CrossFit style class, but scaled and focused work outs that are geared towards the moms & dads. We offer daycare during this class time so if you have little ones bring them. See the schedule for class times.

Take this one hour out of your day to take care of yourself and get in the best shape possible with the support of a great team.