CrossFit Summer Camp

5 weeks Monday, June 6th – Friday, July 8th

CrossFit Training Camp provides a comprehensive sports strength and conditioning program that is designed to improve your speed, strength and capacity. We simulate the demands placed on an athlete during game time. We know that in any sport seconds make the difference. By combining high intensity functional movements with speed and strength, the result will be an improved performance in any sport.

The details

Age Group 13 & Older

Classes are 90 minutes

Monday, Wednesday, & Friday 10:30am-12:00pm

15% off for each family member

10% off each for 5 or more from same school athletic program

Cost => $225

Early Bird Special (Before June 1st) => $199

T-shirt included

Develop technique, intensity, & explosive power!

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