Cert: Level 1
Start: December 2009
I believe CrossFit is truly about overall health and wellness. I was fortunate to CrossFit throughout both my pregnancies right up until delivery!
I believe that CrossFitting kept me healthy and aided in my recovery. What I love the most about CrossFit is that everyone can do it. There are so many scaling options no matter where you are currently at in your life with your fitness goals. What I love most about coaching is watching people transform their lives and achieving goals they never thought possible.