When somebody special comes into your life, you might say they’re one in a million, but with nearly 8 billion people in the world, that means there’s still a lot of special people out there. This week we have to say goodbye to one of those special people, but she’s definitely one of a kind. If you have the pleasure

CrossFit Sparx Returns: Don’t forget that NEXT Saturday, April 28 @ 10am, our CrossFit Sparx class returns for it’s next 8 week cycle with Coach Deb. This is the class for ages 3-6, and focuses on building social skills, boosting confidence, and team work. Your child has a chance to use fitness to improve cognitive development, value integrity, and most

If you’ve ever met today’s member, although he is quiet at first, he’s a guy you won’t soon forget. I can’t remember exactly how long he’s been with us, but it’s been well over 4 years now. He’s super consistent in his attendance, always willing to welcome a new person or give a new movement a try. You can usually