Partner WOD: This weekend will be our first time having a second class on Sunday. Just after the Energizer Long WOD at 10am, we’ll be having our new Partner/Team WOD class from 11am-12pm. Come by with an old friend, come meet a new friend, sweat together, laugh together, get fit together! It’s a nice way to take it easy on

Like many of our spotlights, I remember his first day. He’s been with us for a long time, and actually had two lives with CFHV. He came to us quite a few years ago, trained super consistently, arriving each day with his buddy on their motorcycles and putting in the work. After a while, duty called and he was off.

Starting with this week on Monday, June 18, we’ve added some all NEW class times for you to get even more fit than ever before. Summer is coming, CFHV is growing as we add our MVA friends to the CFHV Community, and we wanted to give even more options and flexibility for your workout schedule. Here’s all of the additional